In 2022, I hit my heaviest weight of 146kg (23 st/321 lbs) and felt unhappy with how I looked and felt. However, I didn’t know where to start, and the thought of going to the gym intimidated me. I had…
My Journey to a Healthier Lifestyle
From Fat to Fit by Alex
In 2022, I hit my heaviest weight of 146kg (23 st/321 lbs) and felt unhappy with how I looked and felt. However, I didn’t know where to start, and the thought of going to the gym intimidated me. I had…